A sweet, delicious fruit containing vitamins A and C and powerful antioxidants that protect our body. They also reduce the risk of cardio vascular diseases. They are rich in calcium, iron and bone development. In addition, they are low in calories.
January
February
March
April
May
June
July
August
September
October
November
December
It is a autumn fruit, sweet, tasty, refreshing and healthy. Among its properties it has preventive health benefits. They provide vitamins A, C, E and minerals. The combination of nutrients found in the pulp and skin has digestive and antioxidant properties.
January
February
March
April
May
June
July
August
September
October
November
December
Rich in vitamins, including vitamin E, anti-aging vitamin A and vitamin C. It has a variety of minerals including potassium, iron and magnesium. They are energy and fiber providers, which makes them recommended for weight loss diets.
January
February
March
April
May
June
July
August
September
October
November
December